QUOTA CORE is now on the App Store

QUOTA CORE is available now on the App Store for iPhone. It is built for people who want consistent core training without forcing every week into the same schedule.

Choose a weekly goal of two, three, or four completed sessions, then select the time and equipment you have today. CORE builds a focused five-, eight-, ten-, twelve-, or fifteen-minute session from a 72-exercise library spanning bracing, anti-rotation, side stability, controlled flexion, pelvic control, rotation, and loaded carries.

Progress follows the work you actually complete. Reps, time, load, and effort are recorded per exercise, so one strong set does not make an unrelated movement harder. The weekly calendar, workout history, and progression details keep the reasoning visible.

QUOTA CORE is free to download. In the U.S. App Store, CORE Access is $19.99 per year with a 14-day introductory trial for eligible customers, or $2.99 per month. Restore Purchases and Apple subscription management are built in.

There is no NovoBuild account, advertising, third-party analytics, or tracking. Training starts on the iPhone, with optional private iCloud recovery, an optional Home Screen widget, reminders, JSON export, and optional write-only Apple Health workout saving.

Download QUOTA CORE from the App Store, compare both QUOTA apps, or visit QUOTA Support.